Body & Life GuiDance

Are you ready to dive your inner flow and dance through life?


Hi, Iโ€™m Cara (The Yoga Mermaid)!

Cara is honored to live a life in which she offers love & support to her students + community by calling on the Divine, healing energy of Love, Reiki, and the Sea. She believes with her whole heart that the best ways to do that are through the colorful languages of yoga, dance, movement, and art. Her intention is to create the space for each student to explore their bodies and get to know their True Self.